Envrionmental Risk Factors Surrounding Multiple Sclerosis
This literature review completed by myself and a group explores the environmental risk factors associated with Multiple Sclerosis (MS), one of the most common neurological disorders affecting young people. MS is an autoimmune inflammatory disease that currently has no known cause. Through group research, various risk factors were identified and examined including Epstein Barr virus, vitamin d, organic solvents, and smoking. In my section, I focused on the link between smoking and the increased risk of MS, while also considering immunity and genetics. An emphasis was placed on epigenetics, the process by which the environment can “turn on and off” certain genes. This project deepened my understanding of how smoking, along with other environmental factors, can elevate the risk of developing MS. Although our research primarily centered on this one disease, it also demonstrated broader connections to other autoimmune conditions. From this process, I gained insight into the balance between genetics and lifestyle in determining health risks. I now recognize the significant role culture plays in shaping one’s health. Moving forward I am committed to learning more about how our environment and daily choices impact our well-being. While genetics play a significant role, personal actions are even more crucial, and it all starts with taking responsibility for my own health.
Vegetable Consumption Among the General Population
This literature review, completed for a Social Determinants of Health course, aimed to identify a health behavior shaped by societal factors. It explores vegetable consumption through various theoretical perspectives, examining the factors that influence each theory. This was my first literature review focused on health. It delved into vegetable consumption among Americans the reasons behind why many people fail to meet recommended vegetable intake.
One of the major challenges I faced was differentiating between studies on vegetables and fruits, as they are often studied together. Additionally, finding valid and reliable sources proved to be difficult. Through this process, I gained experience in writing scientific papers, identifying credible studies, and interpreting their results. I also developed a deeper understanding of how barriers, both individual and societal, affect populations differently. This experience helped me recognize that health is diverse and that there is no one-size fits all solution to motivating healthy behavior. In addition to refining my research and analysis skills, this experience has been invaluable in preparing me for my future career in healthcare. While I may not directly work in healthcare data collection or research, the ability to read scientific articles and draw informed conclusions will be crucial as I move forward in my career.